I've always been a believer in the 4 D's to accomplish a goal. Dream, Desire, Dedication, and Discipline. The Desire, Dedication, and the Discipline are what support the Dream and make it come true. Without one or more of these foundations, you can't accomplish the end goal, the Dream.
It is with a sad heart and tears in my eyes, that today I am announcing that I am retiring from Olympic sailing.
Photo: Mark 2014
Hello Race Fans
It has been a few weeks since you have heard from us. Since our return from France (49er FX World Championship), Anna and I have been keeping ourselves fairly busy at home.
November 1, 2013
Pittsburgh, PA
Life has been semi calm since the last blog. I've been able to spend some weeks at home helping coach at the new CrossFit box here in Mt. Lebanon (CrossFit Mt Lebanon). The days are long and busy, but it's always fun helping someone accomplish a goal, whether big or small.
5:30am and 6:30am groups yesterday, WODding in costume
October 20, 2013
Pittsburgh, PA
Yesterday was my first competition back in CrossFit after the CrossFit Games this past summer and it was successful event. I came home with the overall win at the 2013 Fall Brawl hosted by Raw Training.
Muscle Ups Photo: © Chris/MetConPhotos 2013
October 7, 2013
Nice, France
Apologies for the delayed blog, but it was a busy evening after some exciting racing yesterday when we came back to finish 2nd overall in an intense last three races of the Extreme Sailing Series Act 7 in Nice, France. After starting the day quite badly, we rallied in the end to get two race wins before the final double points race where it came down to a who beat whom race between us and Team Red Bull for the second spot on the podium.
Photo: ©LloydImages 2013
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SKIPPER 2009, 2011 Rolex ISAF World Sailor of the Year 2008 Olympic Gold Medalist 2008, 2009, 2010, 2011 Rolex US Yachtswoman of the Year |
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TACTICIAN MAINSHEET TRIMMER TRIMMER |
Team Tunnicliffe/VandemoerJoin Team Tunnicliffe/Vandemoeras we continue on after the Olympics Anna: |
Alternate ContactJoanna Tunnicliffe |
Location155 Shadow Ridge DrivePittsburgh, PA 15238 United States of America |
Contact Information+1 419 349 4440Skype: runnermum1999 Joanna.Tunnicliffe@gmail.com www.teamtunnicliffe.com |
